During late August 2019, several people attended a “Meditation on the Light” seminar in Istanbul, Turkey. The seminar began with an introduction of the participants, followed by a short lecture, where the moderator spoke about Swami’s message that real meditation is a state of love for 24 hours a day. The participants then meditated for about half an hour, in an atmosphere of love and peace, despite numerous marketplace distractions outside the room. At the end of the session, the participants felt a sense of calmness and increased internal energy.