Based on the positive feedback received from participants of a Cognitive Therapy Workshop in December 2018, the Medical Wing of the SSIO of Canada organised workshops between 28th April and 23rd June 2019 to help people with life challenges and self-management. In the first workshop in Vancouver, 20 participants learned how to manage their emotions and get out of the vicious cycle of negative emotions. Feedback from this event was positive. The Medical Wing plans to train more volunteers, work with the government, and offer more programs for the youth and adults.
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