SSSIO volunteers from the Sri Sathya Sai Centers of San Antonio, Houston, and Dallas, Texas jointly offered an online stress management workshop to members of the Baha’i community in San Antonio on April 13, 2021. The workshop was developed over several weeks by professional doctors from Houston, Dallas and Austin, Texas, and comprised of two parts. The first part, focused on the source of stress and how it affected the body, mind and soul, was presented by two Sai Center members who were medical professionals. The second part focused on the practical application of spiritual teachings of Sri Sathya Sai Baba and Baha’u’llah to alleviate stress and was presented by a volunteer. Practical techniques developed by SSSIO volunteers to alleviate stress were demonstrated. Attendees reported benefits from regular use of these techniques both during and after the workshop.